by TeejR | May 22, 2021 | Uncategorized
So, in my very first blog post I’ve mentioned suffering with anxiety and depression, having been to therapy a couple years back for it and found that it never worked for me. Now that I’m older I decided to give it another go. To say it was easier...
by TeejR | Mar 22, 2020 | Uncategorized
In this time of isolation where we have to change how we live our lives for a couple weeks, some of us months, this might be the perfect time to focus on yourself. It’s the perfect time to focus on healing. As I have stated many times in my blog...
by TeejR | Jan 28, 2020 | Uncategorized
I recently got asked by a friend, what do I do when I’m feeling worthless, like I’m not good enough. For the first time in helping my friends and giving advice, I was silenced. I honestly had to really think on that question: “What do I do...
by TeejR | Jul 14, 2016 | Mental Illness, Uncategorized
Two simple words, but I’ve repeated it more times in my life than I care to admit. I know for a first blog post this one will be intense, but why not just get into it. Mental illness is something I’ve always been open with and with it, have come the comments of being...
